Category: Yoga

The Yoga Room

A powerful, tranquil space | The Yoga Room

Clouded walls with glossy, fine golden lines spiraling around each other, the interior of  The Yoga Room creates a comforting and safe feel as you walk in. Situated up in Vredehoek, the studio opened doors in July 2017. Suited for all levels, no matter where you’re at, the small classes are created

Unraveled

GET UNRAVELED | Yoom Yogi

As part of the CELEBRATE SPRING with 30 Days of Yoga Challenge by Yoom Wellness, my experience at Unraveled was unforgettable. The classes were strong, vibey and filled with energy. Situated in Cape Town’s ever-popular Bree Street, Unraveled Yoga provides their own signature style of Vinyasa classes, much needed for the ultimate

Tarryn Hardwicke

Live to Learn | SELF TAUGHT YOGI

Loosen up your mind before you loosen up your body. I am a self-taught Yogi as of 2 years now (and growing) and it has had a powerful impact on my life both physically and mentally. I started yoga during an emotional stage in my life where I was struggling

Lee-Ann Olwage Photography - Finding Freedom Inside

Finding Freedom Inside Prison With Yoga

I knew I was going to cover Yoga as a topic this week, however, I had no idea I would be blessed with the opportunity to speak to SevaUnite about the Prison Freedom Project at Pollsmoor Maximum Facility in Cape Town. Yoga and Meditation assist in the relief of suffering and rehabilitates the mind,

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